There is a pervasive myth that couples therapy is the last resort before finalizing a divorce.
There is a pervasive myth that couples therapy is the last resort before finalizing a divorce. In reality, therapy is a preventative maintenance tool for successful marriages.You take your car to the mechanic for oil changes to prevent the engine from blowing up. Similarly, seeing a therapist helps couples unclog toxic communication patterns before they destroy the foundation of the relationship.
If you find yourselves having the exact same argument on a loop, it is time to bring in an objective third party. It is a sign of strength and commitment, not failure.